14 Easy Healthy Vegetable Casserole Recipes that are Delicious (2024)

Plant-forward eating can be crowd-pleasing! These easy, healthy vegetable casserole recipes are satisfying and a breeze to make—and share. We've rounded up the best vegetarian casseroles (and a few with a bit of meat, too) that are filled with fresh greens and other veggies for every season. With all the produce in each of these baked vegetable casserole recipes, your crew will be well on their way to a delicious dose of their five-a-day.

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Vegetarian Enchilada Casserole

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (1)

This healthy vegetable casserole takes the elements you know and love from an enchilada recipe, streamlines the process (no wrapping or rolling is required), and pumps up the produce with mixed veggies. The result is easy, cheesy, saucy, and surprisingly nutritious, thanks to carrots, onions, and corn hiding between the layers of corn tortillas.

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Cheesy Zucchini Focaccia Bake

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (2)

As if we didn't love focaccia bread enough already! This baked healthy vegetable casserole recipe takes cubes of the fluffy, salty bread and mixes it with zucchini, bell peppers, fresh basil, and two types of cheese for one irresistible brunch menu addition. It's meat-free yet flavorful and can be assembled up to 24 hours ahead to cut down on day-of party prep.

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Tortellini and Garden Vegetable Bake

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (3)

Inspire your family to eat vegetables (and enjoy them) with this cheesy tortellini fresh vegetable casserole. Filled with vibrant summer produce like snap peas and cherry tomatoes, it's a well-balanced choice for a potluck or a weeknight dinner. No wonder one BH&G fan raves, "My fiancé really hates veggies, but he loved this recipe—even when he reheated it for lunch at work. I will definitely make it again."

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Four-Cheese Butternut Spaghetti Pie

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (4)

Hit the "easy button" on dinner prep and cleanup. This cheesy vegetable casserole comes together using just one pan, a Dutch oven. In addition to marinara-sauced spaghetti, the low-fuss savory pie showcases 1½ pounds of sautéed butternut squash cubes, piles of fresh herbs, and three varieties of cheese. Yes, please!

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Asparagus-Tuna Casserole

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (5)

Didn't think tuna casserole could be a produce-packed meal? This family-friendly dish will change your mind. Our twist on the classic comfort food dinner is loaded with more than a pound of fresh asparagus alongside the noodles and canned tuna. That means there's a helping of vegetables in every bite of this creamy potluck vegetable casserole recipe.

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Roasted Zucchini Lasagna

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (6)

Is it even summer if you don't have pounds and pounds of extra zucchini? This hearty vegetable casserole recipe will help you use up some of your summer veggie bumper crop in the most delicious way by layering roasted zucchini with noodles and fresh tomato slices. And don't forget the creamy Alfredo sauce.

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Spicy Green Bean Casserole

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Add zing to your holiday menu (or any celebration dinner) with this perked-up healthy vegetable casserole recipe. Fresh serrano and chipotle chile peppers add just enough kick to the green beans. But don't worry: This classic dish is still loaded with creamy beans and topped with buttery bread crumbs to balance the spice and deliver an ample dose of Thanksgiving dinner nostalgia, no matter when you choose to share it.

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Brussels Sprouts Casserole with Pancetta and Asiago Cheese

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (8)

Not a huge fan of Brussels sprouts? This vegetable casserole side dish might just convert you. Chopped carrots, Asiago cheese, and panko bread crumbs help dress up the sprouts, so even sprout skeptics will ask for seconds.

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Caponata Casserole

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (9)

Like a sweet and sour sibling of French ratatouille, caponata is a classic Sicilian side dish for good reason. The mixed vegetable casserole is hearty enough that you won't miss the meat, and it's a brilliant way to clean out your produce bins come summer. The tomato-based dish boasts eggplant, peppers, and mushrooms and is topped with provolone cheese, parsley, and crunchy pine nuts.

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Healthy Vegetable Casserole

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (10)

Casseroles are rarely this colorful—or easy. Made completely in the slow cooker, this spinach- and polenta-loaded fresh and healthy vegetable casserole requires only 20 minutes of prep time. In addition to the bounty of produce, store-bought or homemade pesto brightens up the dish so it's equal parts cozy and fresh.

Corn and Potato Stew with Cornmeal Dumplings

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Vegetable Lasagna

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Talk about a low-fuss dinner idea: This cheesy vegetable casserole can be assembled up to 48 hours ahead then chilled until it's time to bake and serve. The meat-free lasagna recipe is loaded with mushrooms, onions, broccoli, and spinach nestled between layers of lasagna noodles and ricotta cheese. We even have an option to trim down on prep time (simply trade in no-boil lasagna noodles and add a splash more milk).

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Vegetable Three-Grain Casserole

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (12)

Two whole grains (barley and bulgur) join forces with two legumes (lentils and black or kidney beans) in this cozy dish that will change the way you think about "vegetarian eating." It's remarkably filling, even minus all the meat! Gouda lends its smoky flavor to the easy and healthy vegetable casserole recipe that features mushrooms, corn, and carrots. Pair each serving with a warm grilled pita and dinner is done.

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Spinach and Feta Casserole

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (13)

Tote this vegetable casserole side dish to your next brunch get-together, and chances are it will steal the show. It's like a lighter version of spinach-artichoke dip that you can enjoy by the bowlful! With an entire package of defrosted frozen spinach in the egg-and-cheese mix, this will stand out from the crowd of beige pastries, bagels, and muffins.

Breakfast Casserole Recipes for a Delicious Start to Your Morning

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Smokin' Tetrazzini

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14 Easy Healthy Vegetable Casserole Recipes that are Delicious (14)

Transform leftover chicken or turkey into a supremely comforting dinner via this mixed vegetable casserole recipe. Smoked Gouda cheese gives this simple casserole its unique moniker, while red peppers, almonds, and dried tomatoes offer savory flavors and a satisfying texture. Opt for higher-fiber multigrain or whole-wheat noodles instead of regular white pasta to sneak in even more nutrition beyond the mushrooms, peppers, and onions in the mix.

14 Easy Healthy Vegetable Casserole Recipes that are Delicious (2024)

FAQs

How do you make a casserole taste better? ›

Fresh herbs or citrus zest can also punch up flavors with a bit of welcome brightness for a long-cooked dish, as can adding some heat in the form of a dash of hot sauce, a generous pinch of minced or sliced fresh chili pepper, or a shake of red pepper flakes.

What is a good side dish for people who don't like vegetables? ›

fried rice, fried quinoa, risotto, mashed potatoes, fries, fruit salad, sweet potato fries, baked potatoes, roasted potatoes, pasta salad, potluck salads

What is the key to making a good casserole? ›

  1. Choose the right baking dish. If you're all about the crunchy topping, use a shallow dish. ...
  2. Undercook your pasta. ...
  3. Drain your meat. ...
  4. Beware of mushy vegetables. ...
  5. Know your cheeses. ...
  6. Master the art of casserole assembly. ...
  7. Don't skip the topping. ...
  8. Make it now, but bake it later.

What can I add to casserole for flavour? ›

Try different herbs for added flavour: sage or lemon thyme work wonderfully well. For a meatier casserole, add chopped sausage or pancetta when cooking the chicken. Stir wholegrain mustard through the casserole at the end of cooking (to taste); this is especially good if you have sausage in the casserole.

What is the most unhealthy side dish? ›

Unhealthy Side Dishes
  • Cheesy Potato Gratin. Assurance OccMed. Unhealthy Side Dishes. ...
  • Crab-Filled Crescent Wontons. Assurance OccMed. ...
  • BETTER-THAN-TAKEOUT CHICKEN FRIED RICE. Assurance OccMed. ...
  • Bacon-Wrapped Asparagus. Assurance OccMed. ...
  • Parmesan Crusted Potatoes. Assurance OccMed. ...
  • Menu Prices lists. Assurance OccMed.

What are healthy foods for people who hate vegetables? ›

How to Eat Healthy Without Eating Vegetables
  • Focus on fruits. Many of the vitamins and minerals found in vegetables can also be found in fruits. ...
  • Go for whole grains. ...
  • Go for healthy fats in place of bad fats. ...
  • Choose low-fat dairy products.

What are two vegetables we can eat without cooking? ›

Food items like cucumbers, carrots, radishes, beetroot and tomatoes can be eaten raw in the form of salads. Potatoes should be well cooked before consuming them.

Which ingredient is best to enhance flavor of vegetables? ›

5 Ways to Add More Flavor to Any Vegetable Dish
  • Lemon Juice. Lemon is just the best flavor enhancer that there is. ...
  • Fresh Herbs. If you don't have a few pots on your windowsill with fresh herbs, you can buy bunches of them in the supermarket. ...
  • Turmeric and dried spices. ...
  • Fresh Ginger. ...
  • Sauces.
Oct 22, 2018

What vegetables are best to eat daily? ›

What are the most healthful vegetables?
  • Spinach.
  • Kale.
  • Broccoli.
  • Peas.
  • Sweet potatoes.
  • Beets.
  • Carrots.
  • Fermented vegetables.

How to make vegetables taste good for picky eaters? ›

Here was her advice to me:
  1. OPTION 1: Hide your vegetables in your food.
  2. OPTION 2: Find vegetable recipes that they enjoy.
  3. Puree and hide them!
  4. Rice them!
  5. Find some fun recipes for those kiddos!
  6. Get picky eaters involved!
  7. Set a good example. Get out of your comfort zone!

How do I eat vegetables when I hate them? ›

Video: How to eat more veg without even noticing
  1. Sneaky mashed potato. Potatoes don't count towards your 5-a-day – so try adding some other vegetables to get a wider range of nutrients. ...
  2. Pasta sauce. ...
  3. Curry sauce. ...
  4. Homemade burgers. ...
  5. Cauliflower rice. ...
  6. Carrot cake. ...
  7. Vegetable hummus. ...
  8. Chips with a twist.

How do you add flavor to a bland casserole? ›

From boring to brilliant: Five easy ways to fix a bland recipe
  1. Salt. Advertisem*nt. ...
  2. Acid. One of my favorite ways to perk up a bland dish is with a splash of acid. ...
  3. Chilli peppers. Adding something spicy is a sure way to transform an underseasoned dish. ...
  4. Sugar. ...
  5. Fresh herbs.
Mar 13, 2023

How can I make my dishes more flavorful? ›

Stir in herbs and spices.

The obvious way to enhance a dish's flavor is to, well, give it more flavor. Raid your spice cabinet and have fun adding a bit of this and a bit of that to your food. A handful of chopped fresh herbs add flavor and brightness, so definitely keep those on hand as well.

Which herb might you use to give extra flavour to a casserole or stew? ›

Herbs like basil, dill, tarragon, lemon thyme, Italian parsley and coriander can add a bright, fresh tang.

How do you take the bitterness out of a casserole? ›

Easy Ways to Reduce Bitter Taste in Any Food
  1. 1 Balance out bitterness with some fat.
  2. 2 Cover the flavor with sweetness.
  3. 3 Sprinkle some salt over your food.
  4. 4 Try a pinch of baking soda.
  5. 5 Squeeze in some vinegar or lemon juice.
  6. 6 Add some spice to your foods.
  7. 7 Cook with herbs to cut through the bitter taste.
Apr 10, 2024

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