15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (2024)

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The holiday season is almost here, in just a few weeks we will be looking for the best keto thanksgiving recipes. Sticking to a diet during holidays can be challenging because there is temptation all over. With all the good food being passed around family gathering the temptations are very high.

It’s really hard to say no to family and friends when they bring their desserts and salads and insist you have to try them. No one wants to offend great aunt by not having a bite of their delicious sauce right?

Thanksgiving is one of the most wonderful holidays which brings family and friends together to enjoy a meal and create wonderful memories. How about you give them a wide variety of keto thanksgiving food to choose from. These Thanksgiving recipes are so delicious and most of them taste like the real ones. If you don’t tell your non-keto family and friends, most won’t know the difference. Even the picky eaters will enjoy them.

From savory side dishes, main dishes, appetizers, sauces, soups and desserts they is so much to choose from. Just because it’s Thanksgiving, it doesn’t mean you have to fall off the wagon. You can still enjoy the delicious comfort food in the low carb version.

Pumpkin Cheesecake Cupcakes

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (1)

Feeling bad you won’t get to enjoy the traditional pumpkin pie on Thanksgiving? These delicious pumpkin cheesecake cupcakes are your solution. They are best replacement as the traditional pumpkin pies are loaded with carbs.

They look and taste amazing. Everyone will love them. They are so easy to replicate but make sure pop these in them in the fridge for 2-3 hours to allow them to chill. Net Carbs: 3.5 g. Full recipe Keto Connect

Low Carb No Bake Chocolate Mouse Tart

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (2)

I love the fact that this chocolate mouse tart is no bake meaning you will actually get to hang out with people because you won’t be tucked away in the kitchen trying to get the dessert ready. This desert is creamy and so dreamy and it tastes so heavenly.

It takes only 30 minutes and the best part is that you can make it a few hours before the guests arrive and it gives you enough time to allow it to set. Super easy, no bake tart with a chocolate crust, chocolate mousse filling, a whipped cream topping and shave a little dark chocolate. Each serving has 3.91 g net carbs. Full recipe All Day I dream about food

Keto Low Carb pumpkin Pie

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (3)

This is going to be the best sugar free pumpkin pie you have ever had on Thanksgiving. The best part is that it tastes like the real thing so the whole family will enjoy it. The keto pumpkin pie filling has only five ingredients which makes it very easy to make.

To make sure the crust isn’t soggy when adding your filling make sure you bake it first and also cover the crust edges with a foil to prevent them from burning. Make sure you don’t over bake it as that causes cracks and affects the texture. Each serving has 4g net carbs. Full recipe Wholesome yum

Bacon Wrapped Stuffed Pork Tenderloin

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (4)

This Thanksgiving you could try something else apart from turkey. How about this delicious pork tenderloin? The pork is wrapped with cream cheese, spinach, onion, and garlic. Even the non keto family and friend will enjoy and love it. The vegetable saute is optional but it compliments the dish so well, don’t omit it. It tastes amazing and it creates an acidic, vibrant, and colorful side dish.

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (5)

Check out more from our Thanksgiving recipes series.

11 Must try keto thanksgiving side dishes you can make ahead

15 Keto pumpkin recipes you must try this season

Low Carb Sweet Potato Casserole

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (6)

This sweet potato casserole recipe is perfect for side dish. So easy to make and super delicious, paleo and whole30. A healthy potato casserole with pecan crust is the side dish is all you need this Thanksgiving. You can be sure everyone will gobble it down so fast. Full recipe Wholesome Yum

Keto Thanksgiving Recipes: Mashed Cauliflower

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (7)

This is one of my favorite keto thanksgiving recipes because not only does it taste amazing but you can make it a day before and just reheat it. Which means you will have a stress free Thanksgiving. The mashed cauliflower is made with Cream Cheese and Asiago. So delicious and looks so good as well.

If there any leftovers, they will freeze so perfectly although I hardly doubt there will be any.

Full recipe Joy filled eats

Skillet Roasted Bacon Brussels

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (8)

How good does these Brussels sprouts look? Roasted bacon Brussels sprouts with garlic Parmesan cream cheese. Cooked to perfection. They are so tasty and they have a wonderful crisp-tender texture with a subtle sweetness. Gluten free, paleo and perfect thanksgiving side dish.

Source Peace Love and Low carb

Low Carb Green Bean Casserole

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (9)

This is a perfect way to enjoy the classic Thanksgiving classic dish while still been on a diet. This dish is a great holiday classic but can also be enjoyed all year-round. Once you try it, you will forget about the buying canned cream of mushroom soup.

Source Peace love and Low Carb

Cheesy Keto Skillet Bread

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (10)

This cheesy keto skillet bread makes for the best Thanksgiving stuffing idea. It has a perfect crisp crust of cheddar cheese and its great to serve with soups and stews. It’s easy to make, savoury and everyone will absolutely love it.

To have this keto bread recipe for Thanksgiving stuffing the trick is to dry the bread out very well in the oven the day before. Then proceed with the usual stuffing ingredients and bake.

Bacon Wrapped Brussels Sprouts

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (11)

Great as Thanksgiving appetizers. The roasted Brussels sprouts are wrapped with crispy bacon slices and dipped in a balsamic vinegar and mayonnaise sauce. Finger licking delicious. They are cooked to perfection. The Brussels are oven roasted until very tender, and the bacon is so crispy.Everyone will be asking for the recipe after you serve them. Extra delicious and it has only 2.5 g net carbs per serving.

Full recipe Savory tooth

Avocado Cucumber Shrimp Appetizers

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (12)

Avocados are the best way to have fats in your keto diet. So we can’t have keto thanksgiving recipes and miss one that have avocados. These shrimp appetizers are mouthwatering good and so simple to put together. They have plump juicy cajun shrimp over creamy avocado on a crisp slice of cucumber. The squeeze of fresh lime juice adds amazing flavors. Everyone will enjoy these shrimps. They are gluten free, grain free and paleo.

Full recipe Natashas Kitchen

Keto Thanksgiving Recipes: Cranberry Sauce

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (13)

You will only need 4 ingredient to made this cranberry sauce. It’s made with fresh cranberries and it’s sugar free. So easy to make, it takes only ten minutes. If you are used to making the usual cranberry sauce there is no much difference with making this low carb version. It’s also low carb, paleo, and gluten-free. If you want to make a big batch, use powdered sweetener to make sure the sauce doesn’t become crunchy.

Roasted Turkey Breast with Herb Butter

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (14)

You will love this turkey breast recipe. The combination of the garlic, butter and fresh herbs is amazing and make the turkey breast so flavorful. So tender and moist. Full recipe Craving Tasty

Cranberry Cherry Rum Fool

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (15)

Looking for a keto dessert that will blow everyone’s mind? This cranberry cherry rum is it. Doesn’t it look amazing. Comes together in a few minutes, so tasty and only contains just a few ingredients. It’s going to be a big hit this Thanksgiving holiday. It’s a sweet but slightly tangy treat. The the combination of cranberry, cherry, rum and whipped cream is unbeatable. Source Lowcarbsosimple

Garlic Butternut Bisque

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (16)

This garlic butternut bisque soup is perfect served as a Thanksgiving appetizer. It’s thick, creamy, luscious and decadent. The secret to this bisque over the top amazing is roasting the garlic. It adds an incredible sweetness.

Full recipe Sugar free mom

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (17)

I hope you have found some delicious and easy keto thanksgiving recipes for you to try this year. These keto recipes are not only perfect for Thanksgiving but you can enjoy them all year round.

You might also like:

15 Delicious low carb dinner recipes that’ll have you salivating

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15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (2024)

FAQs

How to get through Thanksgiving on keto? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Is gravy keto safe? ›

Gravy can be keto-friendly if made with low-carb thickeners and ingredients.

What foods are high in iron for keto? ›

Many keto-approved foods contain healthy amounts of iron, such as beef and oysters. The keto diet excludes or restricts other sources of iron, like cereal, lentils, tofu, and beans. Leafy green vegetables, like kale and spinach, are good plant sources of iron.

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

What cancels out carbs on keto? ›

Keto Net Carb Diet. On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

Can you use Worcestershire sauce on keto? ›

Made from vinegar and spices, Worcestershire sauce can add a tangy kick to your savory keto dishes. The Lea & Perrins Worcester Sauce, in particular, is a keto diet staple, containing only 1.1 grams of carbs per 1 teaspoon serving.

What kind of sauce is keto friendly? ›

Mayonnaise. The cadillac of keto sauces (and one of my personal favorite condiments), good old mayonnaise. It's got no sugar or carbs, it's full of fat, and it's tangy and delicious. It was my favorite condiment before I did keto, and it remains a great addition to add fat to any meal.

Is popcorn and butter keto? ›

After popping stops, remove from heat and season with oil or butter and salt. Depending on what other carb-rich foods you eat, popcorn can fit into a keto diet. Limit high-carb foods that are low in fiber and add a healthy fat to popcorn to avoid overeating.

What single food is highest in iron? ›

Here are five examples of foods high in iron, measured per 100 grams.
  1. Red Meat. Red meat is rich in heme iron, along with protein, selenium, and zinc. ...
  2. Seafood. Seafood is also a good source of iron, depending on the species. ...
  3. Spinach. ...
  4. Dried Apricots. ...
  5. Pumpkin Seeds.

What is the richest source of iron in the diet? ›

Iron Rich Foods

Heme iron is found in meat, fish and poultry. It is the form of iron that is most readily absorbed by your body. You absorb up to 30 percent of the heme iron that you consume. Eating meat generally boosts your iron levels far more than eating non-heme iron.

What quick foods are high in iron? ›

“Non-heme iron is commonly found in legumes (beans), nuts, seeds and certain vegetables like spinach and potatoes,” she continues. You can also get iron through fortified sources such as tofu, grains, bread and cereal.

Will one slice of pizza leave ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

Can you do keto 5 days on 2 days off? ›

Keto cycling doesn't have a strict definition. Some people choose to have five or six days on keto followed by a day or two off. Others will do keto for 10 to 12 days followed by three to four days off. Devine typically doesn't recommend taking more than two days off keto.

How do I know I'm in ketosis? ›

Having ketones in the blood is probably the most definitive sign that someone is in ketosis. Doctors may also use urine and breath tests to check for ketone levels, but these are less reliable than blood samples. A special home testing kit allows people to measure their own blood ketone levels.

What is considered a cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

Is turkey ok on a keto diet? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

Does a cheat day on keto help? ›

As long as you don't go overboard with the cheating and you maintain an overall calorie deficit, you should still be able to see results in terms of weight loss. One benefit of a planned cheat meal is that it allows a short period of indulgence, making it easier to stick to the keto diet in the long run.

How do I end my keto fast? ›

5 Top Tips To End Your Fast
  1. Go Gently With Liquids. One of the best ways to break your fast is by enjoying a cup of broth or soup. ...
  2. Stick To Small Meals. As you begin to eat again, take your time and eat small amounts at first. ...
  3. Avoid All Carbs. ...
  4. Enjoy The Best Whole-Foods. ...
  5. Support With Supplements.

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