Pb+J Oat Cups - Real Little Meals (2024)

Does your kid love PB+J? Do YOU love PB+J?? You need to try these oat bites right now. They are one of the best treats I have made! Made with 5 simple ingredients, your whole family will love them!

As a mom, finding snacks that are both wholesome and satisfying for toddlers can sometimes be a challenge. That’s why I’m excited to share with you a delightful recipe for PB+J Oat Cups that your little ones will absolutely love!

Ingredients:

Oat layer:

• 2 cups rolled oats
• 1/2 cup honey
• 1/3 cup peanut butter

Jelly Layer:

• Your favorite jelly or jam

Peanut Butter Layer:

• 1/2 cup peanut butter
• 1 tsp coconut oil

Instructions:

1. Start by lining a muffin tin with muffin liners for easy removal.
2. In a mixing bowl, combine the rolled oats, honey, and peanut butter for the oat layer. Mix until well combined.
3. Scoop a spoonful of the oat mixture into each muffin tin and press down firmly to create a compact base layer.
4. Next, add a scoop of your favorite jelly or jam on top of the oat layer in each muffin tin.
5. In a separate bowl, mix together the peanut butter and melted coconut oil for the peanut butter layer until smooth.
6. Pour the peanut butter mixture over the jelly layer in each muffin tin, covering the entire surface.
7. Place the muffin tin in the freezer and allow the PB+J Oat Cups to freeze for at least 30 minutes, or until firm.
8. Once frozen, remove the oat cups from the muffin tin and transfer them to an airtight container for storage.

Why PB+J Oat Cups are Great for Toddlers and Families:

• Nutritious Ingredients: Made with wholesome rolled oats, natural sweeteners like honey, and creamy peanut butter, these oat cups provide a balanced and nutritious snack option for kids and adults alike.
• Customizable: You can easily customize these oat cups by using your family’s favorite jelly or jam flavors, making them a versatile snack option for everyone.
• Portable and Convenient: These PB+J Oat Cups are perfect for on-the-go snacking. Simply grab a few from the freezer and pack them in lunchboxes or take them along for outings and activities.
• Easy to Make Ahead: Whip up a batch of these oat cups in advance and store them in the freezer for quick and easy snacks whenever you need them.

Storage Instructions:

Store the PB+J Oat Cups in an airtight container in the freezer for up to one month. Simply thaw them for a few minutes before serving.